In this issue we profile three local women who have gone through incredible transformations: One physical, one soulful, and one mindful.

Tammy Downes, 45, works at a law firm during the day and works out the rest of the time (for the most part :-).  She is proof positive that age does not matter when it comes to your physique.  She is in the best shape of her life, winning body building contests, and, most importantly, the happiest she's ever been.

Casey Kerr started her career in human resources, but when the economy tanked and she lost her corporate job, she found herself reinventing. She has combined coaching, her intuitive nature, and energy work to create a unique tool to help others--- in career limbo-- find their way.

And, Beth Golden, who has a marketing degree and a masters in clinical psychology, moved from the fast path to the mommy track after she got married and suddenly found herself with three little ones hanging off her hip. In search of the perfect work/life balance, Beth took what she knew and created a bartending business that will bring style-- and peace of mind-- to your party.

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